Oceans

An Introduction to Understanding Sleep

Introduction: As my colleague Mark Christensen and I were sailing across oceans double-handed (just two of us on a fast high tech sailboat), chasing and beating records, we discovered that we were both so busy that neither of us slept much more than 30 minutes at a time for weeks on end. And it worked. […]

Sailing Flying Paradiso

With special soundtrack, and big thanks to good friends, Peter Erskine (drums), John Aebercrombie (guitars), Alan Broadbent (piano), John Patitucci (double-bass), Terence Blanchard (trumpets), Alex Acuña (percusions) you are awesome! You make space for the music and even the flute, let’s do some more soon! Download in iTunes now https://itunes.apple.com/us/album/paradiso/id110892181

New A-Cat DNA Z-Boards

New A-Cat DNA Z-Boards, now single handed foiling. Wind and waves behind the storm today… Right off Steamers. Bumpy ride, great photography. Thanks Mischa and Bruce!